Top Fitbit Premium Features & Benefits
In today's
hectic lifestyle, we don't pay attention to our health. In such a situation,
different companies help us to pay attention to our health through gadgets.
Google Pixel Watch is providing a similar feature, this feature is Fitbit
Premium. After purchasing the Pixel Watch, Google gives it for six months for
trial, in which some limited features are provided. In this article, we will
know in detail how it works and how much it can help in keeping us fit and
healthy. And will it be right to take its subscription after six months?
What is Fitbit Premium?
Fitbit
Premium provides you with personalized health information, including
personalized tips, personalized workouts, guided meditation, their scores, and
detailed reports on these scores. All this health information comes to your
fingertips through your mobile phone.
You can
access and download the Fitness app for free, but the free version only offers
limited features like sleep and stress scores. You won't be able to take full
advantage of it with the free version. To get the full benefits, you need to
take a paid subscription. Fitbit has partnered with popular brands like Eat
Well and Calm to build a unique content library.
How do I join Fitbit Premium?
You get 6
months membership when you purchase a new device. If you purchase a Fitbit
tracker or smartwatch or Google Pixel watch, your device will include 6 months
membership. When you set up your device, you will be prompted to start your
Fitbit Premium subscription.
You can
also start your membership from the Fitbit app by tapping on your profile icon
in the top right corner, navigating to ‘Account settings’ and selecting ‘Get
Fitbit Premium’. The offer applies to new and returning Fitbit Premium members
only. You must activate your membership within 60 days of device activation.
Will renew
after 6 months at $9.99/mo or $79.99/yr and can be cancelled at any time.
Key Features of Fitbit Premium
1.
Advanced
Insights And Personalized Suggestions
•
In-depth
analysis of sleep, activity, heart rate, and stress.
•
Daily
personalized recommendations – such as workout, activity, or rest.
•
Monthly/periodic
health reports that can be shared with a doctor or trainer.
2.
Guided
Programs And Workout Library
•
Structured
programs for fitness, sleep, and nutrition.
•
On-demand
video and audio workouts from experts and partner brands.
•
Option
to filter workouts by type, duration, intensity, and equipment.
3.
Advanced
Sleep And Recovery Tools
•
Detailed
sleep score and breakdown of sleep stages (light, deep, REM).
•
Coaching
and programs to improve sleep.
•
Daily
Readiness Score – This indicates whether the body is ready for high-intensity
activity or needs rest.
4.
Mindfulness,
Stress And Mental Wellness Content
•
Guided
meditations, breathing sessions, and relaxation exercises.
•
Sleep
sounds and calming audio content for mental health
5.
Recipes,
Nutrition And Healthy Habit Tools
•
Choose
healthy recipes and meal suggestions.
•
Habit
training and reminders for hydration, activity, and sleep.
6.
Premium
Challenges And Motivation Tools
•
Exclusive
fitness challenges and adventures.
•
Motivational
reminders and data-driven suggestions.
7.
Long-term
Data And History Access
•
Long-term
storage of health and fitness data.
•
In-depth
tracking of trends and patterns.
8.
AI /
Smart Coach Integration
•
AI-powered
coach that provides personalized lifestyle and fitness recommendations.
•
Interactive
guidance for workouts, recovery, and health planning.
Fitbit Premium vs Free Version
|
Feature
|
Free Version
|
Fitbit Premium
|
|
Basic Activity Tracking
|
✔
|
✔
|
|
Heart Rate Monitoring
|
✔
|
✔
|
|
Sleep Tracking
|
✔
|
✔ (Advanced analysis)
|
|
Guided Workouts
|
Limited
|
✔
|
|
Daily Readiness Score
|
✘
|
✔
|
|
Health Metrics Dashboard
|
Limited
|
✔
|
|
Stress Management Tools
|
Basic
|
✔ (Advanced)
|
|
Wellness Reports
|
✘
|
✔
|
|
Personalized Insights
|
✘
|
✔
|
Is Fitbit Premium Worth It?
Whether Fitbit Premium is worth it depends on your goals. If
you’re someone who only cares about step counts and basic activity tracking,
the free version may be enough. But if you want to improve your overall
wellness, gain deeper insights, and stay motivated with structured programs,
Premium is an excellent investment.
The Daily Readiness Score, advanced sleep tracking, and
guided workouts alone provide immense value. Add in the mindfulness tools,
health metrics, and personalized insights, and Fitbit Premium becomes a
comprehensive wellness package that supports every aspect of your health.
Conclusion
Fitbit Premium takes the strong foundation of Fitbit’s free
app and turns it into a complete health and wellness solution. From
personalized insights and guided workouts to advanced sleep and stress tools,
the subscription adds layers of value that make it easier to understand your
body and improve your lifestyle. If you’re serious about your fitness journey
and want a companion that goes beyond step counts, Fitbit Premium is well worth
considering.
Learn more about Fitbit Premium directly from the official Fitbit website.